Aromatherapy Oils

For centuries this form of human healing has been used to treat and even cure almost any medical condition. From stress relief to relaxation and so much more, learn how to compose that perfect blend of oils to unlock your true potential.

Basil

Can act as a powerful depressant if over used. It should be avoided during pregnancy.

Cypress oil

Should not be used by anyone who has high blood pressure.

Hyssop

Should not be used during pregnancy. hyssop in general should only be used in minute amounts.

Lemon and eucalyptus oils

Burn them in wee burner if you have the cold because it kills any germs that are in the air.

Tea tree

Is a natural antiseptic. It can be used for cuts, etc but it can also be used to sterilize things, sinks, and toilets.

Lavender

Is good for burns. It can be applied straight onto the skin.

Marjoram

Do not use in early stages of pregnancy. Can have a narcotic effect.

Never mix more than 3 oils, as the outcome cannot be determined. Adverse effects can occur depending on the oils used.

Sweet almond oil

is a carrier oil and it can be used to massage babies- providing they have no nut allergies.

Drop about 2-3 drops of eucalyptus oil in a bath, it is good for asthma, bronchitis, skin infections, rheumatism, and can reduce fevers.

Rose oil

is good for circulatory problems, headaches, constipation, and mental fatigue. Just add a few drops into the bath.

Do you know that a lot of people cannot use some oils if they have certain conditions. Like epilepsy or are pregnant.

Rosemary

Should be used with caution. Minimal amounts again. Can bring on epileptic fits or convulsions.

Do not use rosemary if you are pregnant or suffer from high blood pressure.

Sage and Clary sage

Should be avoided in early pregnancy and epilepsy.

Reflexology

Gently work over the base of the heel with the pad of your thumb. this can ease constipation.

You can use your big toe and your thumb. This corresponds with the head. So if you have a headache. Gently press with the thumb pads across the toe in lines till you reach the bottom of the toe, this should relieve a headache.