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Mind & Soul
A History of Yoga and How we Experience it Today
The History of Yoga
To connect with others we must first learn to connect with ourselves. Kundalini, Hatha, Ashtanga, positions and positional vertigo are always teachers (gurus) who show you how to make contact with your inner being. This is a spiritual technology that has been employed by the human race since 1000-5000 BC. The spiritual growth technique originated in India where Induism is still practiced today.
Paramahansa Yogananda is the person that introduced western society to Yoga in the early 1900’s. It was introduced as a way for people to get acquainted with themselves. Paramahansa is known for his writings. He was a young Indian Yogi who is well known by his book “Autobiography of a Yogi”. The main areas of focus for Yogananda’s teachings are a discipline of meditation or Kriya Yoga. It is based on several areas of the human spine where energy is transferred.
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Motivational Quotes
Quotations that Motivate
Attitude
- There are two kinds of people in the world: those who make excuses and those who get results. An excuse person will find any excuse for why a job was not done, and a results person will find any reason why it can be done. Be a creator, not a reactor. — Alan Cohen, A Deep Breath Of Life
- You can’t have a better tomorrow if you are thinking about yesterday all the time. — Charles F. Kettering
- The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn. — Alvin Toffler
- What lies behind us and what lies before us are tiny matters compared to what lies within us. — Ralph Waldo Emerson
- The Pessimist complains about the wind, the Optimist expects it to change and the REALIST adjusts his sails. (author unknown)
- A great many people think they are thinking when they are merely rearranging their prejudices. — William James
- In three words I can sum up everything I’ve learned about life: It goes on. — Robert Frost
