Basil
Mix up the best iced tea you've ever experienced by adding 1 drop of basil and peppermint into 1 quart of iced tea.
Introduction to Basil
It's always been part of the most exquisite dishes you've ever made but do not over-look the health benefits. From your nervous system to bacterial intrusions this essential oil must be part of your aromatherapy chest.
Benefits
How to Take it
Diffused in Rooms
Use a vaporizer or diffuser to deploy scent throughout the home. Rub it into your palms and even facial area to increase aroma intake.
Taken Internally
Add a drop to a glass of water or mix it with your favorite smoothie. As long as it's pure (therapeutic grade) it is safe to ingest.
Inhale
Rub under your nose right to your toes to regain [improve] your sense of smell.
Apply Topically
Apply in the almost any area of the body for relief; Adrenal tiredness-on the adrenal area, back of neck, forehead, bottoms of feet or under the nose for a pickup.
Other Uses
- Antibacterial
- Antiseptic
- Food Flavoring
Essential Oil Pair Ideas
Bergamot, Citrus, Citronella, Clary Sage, Geranium, Helichrysum, Hyssop, Lavender, Lemongrass, Lemongrass, Peppermint, Rosemary, Spearmint, Thyme, White Fir, Wild Orange, Wintergreen
Basil Paired Option 1
For dizziness, light-headedness or migraine relief combine with Peppermint and Wintergreen then gently massage into temple area.
Basil Paired Option 2
Mix up the best iced tea you've ever experienced by adding 1 drop of basil and peppermint into 1 quart of iced tea.
Basil Paired Option 3
It's challenging in this world to concentrate but if you really want to activate this power put 1 drop of Rosemary and 2 drops of basil into your diffuser.
Basil Paired Option 4
Create your own herb garden through aroma by combining 2 drops Lemongrass, 2 drops Rosemary, 1 drop Eucalyptus and 1 drop Basil in your diffuser.
Basil Paired Option 5
Fresh spring aromas can be created anytime by using 1 drop Basil, 1 drop Lemon and 1 drop Jasmine in your diffuser.